Saturday, April 28, 2012

6th of APRIL 2012, or my 1ST 1/2MARATHON

Mežaparks
skriesim.lv



It was really great competition. Two days before stict diet - eating everything I want without any restriction. And x-day began... Wake up with funny mood, took my lovely new sport clothes and old(last years ASICS, cause new ones wasn`t arrived at the time).
 So I came to registration...not so much people, but very sportif. Lots of boys...like it! Before x-hous, made some excersises: running, stretching etc. Ans the x-hour came! We run fast and furious :)) shure, a a star tline i didn`t hear the rule sand race laps count, so I imagine that it need to be 4 laps. 1ST one was easy..2nd was ok...3rd was quite good, strart to accumulate power for last lap - FIRE! 4TH the best...but at finish line (wher efinish needs to be) organisators sais the it`s 8 laps - caous eone laps is only 2,5 km. o.O WTF? I became sad, as you can imagine for me 4 more laps - isn`t good news!!!
Ok, at 5th I met some man from my team, one more girl and two more boys. 6th I lost them..suhe, I run faster 8) I started to look for "time keeper" (it`s a person or two that run at one speed. for 1/2 marathon it`s 1h30m/1h45m/ 2h00m/ 2h15m).. I wanna find 2h00m "time keeper" caus ei know my speed and my enrgy savings isnt good, but bay from my team said, that this "time keeper" is so far from me...~15m behind me :)) so my 7th and 8th lap was brilliant. And i finished with 1h49m. And achive 3rd place! Won the medal and prize. See results here ;)
some photos from event --- 







Friday, April 27, 2012

Running plans for y-2012


Month
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Jan
2012
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31

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Feb
2012
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Mar
2012
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Apr
2012
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May
2012
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31

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2
koptreniņs/ Dobele night
Jun
2012
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Jul
2012
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Aug
2012
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31

1

Sep
2012
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Valmiera 
17

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30
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6

Oct
2012
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x-trail
28

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31

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Nov
2012
4

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Dec
2012
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5

 thanks for this calendar to wincalendar